What is Dialectical Behavior Therapy (DBT) primarily used for?

Dialectical Behavior Therapy (DBT) is primarily known for its effectiveness in treating borderline personality disorder (BPD). This therapy was developed to help individuals regulate their emotions, improve interpersonal relationships, and reduce self-destructive behaviors commonly associated with BPD. Mindfulness practices form a crucial component of DBT, enabling clients to become more aware of their thoughts and feelings in the present moment, thereby enhancing their ability to manage these emotions.

DBT incorporates several key elements, including skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This structured approach helps individuals navigate their emotional challenges and improve their overall functioning. While DBT can be beneficial for various mental health issues, including conditions that involve emotional dysregulation, its primary focus remains on BPD, making this the most accurate answer. Other options address different disorders or techniques that do not align with the primary application of DBT.